Physical Activity
We deliver a variety of physical activity programmes from personal training to working with corporate gyms and various fitness facilities. The range of programmes available include:
Intelligent Boot Camps
Home Exercise Programmes
Childrens Classes
Rehabilitation Programmes
Most of us take for granted good health, that is until maybe the onset of a serious illness, an accident or a break down in the wonderful machine we know as the human body. The aim of our rehabilitation programmes is not to give in but to strive to regain and improve our health. CK Academy is unique in offering specialised help for a comprehensive range of conditions, inlcuding:
Post illness
Pre/post surgery
Rehabilitation from injury
Musculoskeletal conditions
Back pain
Coronary Heart Disease
Stroke
In short our experience will enable you to achieve results quickly and with fun, we work around you either in clubs, your home, the office or our facility in Basildon.
Call the Team on 01268 524090 for more details and to discuss your requirements.