‘Gene-ius’ The ‘Genetic Profiling Intelligent Retreat’

5 Day Timetable

Day 1

12pm Arrival, Check In and Relax

3pm – 4.30pm Welcome Meeting & Programme Overview

5.00pm Yoga

6.15pm Mingle

8am Yoga Class/Pilates

9.30am - 11am Personalised DNA Profile Workshop (your confidential DNA Profile will be given out) Q & A

11.00 – 5pm – Relaxation, Beach Time

5pm Yoga/Body Conditioning

7.30pm Emotional Intelligence – How to Get More of What You Want and Less of What you Don’t!

8.30am Yoga Class

10.30 DNA Your Genetic Diet - Nutritional Workshop

12pm – 4pm – Relaxation, Beach Time

4.30pm – Beach Hike, Gentle Jog
OR
5pm – Yoga

7.30pm Dinner

8.30am - Yoga Class

10.30am – 11.30am - Wellness Seminar

11.30am – 5pm – Relaxation

5.30pm - Pilates/Yoga Class

8pm - Juicing Workshop

8.30am Yoga Class

12pm Farewell & ‘Where to From Here’ – How to Keep the Motivation Going Once You are Home!!!